July 4th, 2008
Since the topic of healthy sex or unhealthy sex is about the matter of life or death, it is impossible to talk about complete healthy sex in one or two articles. It needs some time and effort to accomplish this project in details.
First, let’s talk about “Sperm”. It is a big mistake for people to think that sperm is just productive cell that can impregnate a woman or just some natural fluid that has to be ejaculated or will wash away through urination from a male’s body.
However, 99% of the people in the world have accepted the definition of “sperm” only as above. They do not know or consider that sperm is also part of the inner strength of a male and the precious nutrient to a male’s sexual organ and the energy of the kidney. When a male is releasing his sperm, he is releasing pressure and vigor the same time.
The word “sperm” in Mandarin Chinese is “Jing Ye”. It means the fluid of the fundamental substance or the essence of life. Also, it means the fluid of refined energy and high spirit of a male.
Have you ever wondered why the Chinese monks of the Shaolin Temple in Henan, China have so much energy and longevity? From a few years old monk to an over hundred years old monk, they are all healthy and energetic. Besides the daily practice of Buddhist discipline, such as doing devotion on Buddhist scripture, sitting in meditation, and worshipping Buddha; the Chinese monks in the Shaolin Temple are practicing Chinese martial arts (Kung Fu). They are very famous for their various styles of Chinese martial arts, styles such as Jiao Di, Shou Bo, Xiang Bo and 18 Hands of the Lohan, along with the hundreds of other systems of Chinese martial arts. Also, They are all vegetarians and they cultivate their own vegetable garden(everything is organic). Of course they have kept their bodies “holy” by strictly avoiding sexual practice.
After studied and analized the life style of the Chinese monks in the Shao Lin Temple, I have relized that there are at least four major differences between the Chinese monks in the Shaolin Temple and us, the wordly human beings.
1. mental discipline
3. diet discipline
2. physical discipline
4. moral discipline
In this article I want to focus on their diet discipline.
They have all kinds of vegetables and a special healthy porridge; which is made of ten ingredients. There are two importain ingredients in the recipe, which are the best food for nourishing kidney; easing the craving for sex; in the same time improving memories and giving better sleep. These two importain ingredients are:
A. Fox Nuts
B. Lotus Seeds
Fox Nut is the best food for nourishing kidney. It helps the function of the kidney be stronger. It is special good for people who have to go urinate often during the night. Lotus Seeds have some special functions that are to quiet urgent desire for sex, to give a better sleep and to improve memories.
In 2007 my relatives, an eldery couple came to visit me from Canada. The man had very weak kidney function and long time insomnia. He needed to get up 5 times at night to go to bathroom. Because he did not sleep well at night, he had no energy in the daytime. In order to treat his problem, I used Fox Nuts, Lotus Seeds and some Longans (dried fruit), which is great for weak and insomnious people to make soup for him, and let him drink two cups per day. It took only one week to see improvement of his condition. One month later, he had reduced night urine from 5 times to three times. After two months before they went back home, he only needed to get up one time for urination at night, and he had more energy and appetite. Certainly, he could sleep much better.
The ingredients and method for making this soup:
1. 4 oz of Fox Nuts
2. 8 oz of Lotus Seeds
3. 25 dried Longans
4. 1 gallon of cold water
Cooking directions:
1. Wash all the ingredients with cold water
2. Put them into a cooking pot, and pour one-gallon cold water to cover them (Please do not use hot or warm water)
3. Bring the water to the boil, and turn the heat to low and continue to cook it for 45 to 50 minutes.
Please do not add any sugar into the drink. Two cups per day, one cup before breakfast and dinner, and drink it warm are recommended. This recipe is best for elderly male or female. You can buy these three elements in any Chinese market or herb store.
For people whose age are under 55, they do not need to use dried Longan, unless they are weak and insomnious.
Have you ever wondered why there are more Western men have kidney problems than Asian men? First, Asian males are not encourage to think about, to talk about or to have sex in their young age, especially for Chinese. They have preserved their “Jing Ye” (sperm), which is important for their sexual organs and the energy of the kidneys for longer time. Second, in their daily diet, especially for Asian males in the South, they often have Lotus Seeds and Fox Nuts in soup or in sweet desserts. These two elements are helping them to maintain the energy of the kidneys and refined vigor and high spirit of manhood. Also, there is some expensive natural food from Asia for men who have high sexual activities to keep their male organs and kidneys healthy until they are very old. (It needs another article to talk about these expensive natural food products for men.)
However, on the contrary, males in the Western society are encouraged to have sex in their very young age. Most of them have no “healthy sex” education at all. The help that they are getting is to have free condoms. They do not understand the full value of their sperm; they do not know the harmfulness of frequent masturbation and they do not realize the consequences of having unhealthy sex. They are releasing their fluid of the fundamental substance or the essence of life too often, too casual and too young.
On the other hand, they do not use Fox Nuts and Lotus Seeds as a healthy diet to protect or enrich the refined energy of their kidneys. No wonder from generation to generation many males in the Western world are facing hair losing, teeth losing and having problems of premature ejaculation, impotence, low kidney function or even kidney failure as they are aging, and some of the males have these problems when they are still young.
In my article Healthy Sex or Unhealthy Sex Is A Matter of Life And Death, I have mentioned that if governments from all countries can use the little diet in my article for their people, their insurance companies will pay less money to doctors and pharmacies. Especially, if the governments use my little diet to treat sex offenders, there will be fewer rapists in the world. The recipe for treating sex offenders is to use high concentrated juice of Lotus Seeds only, without Fox Nuts or Longan to make healthy products for them. Besides the special Lotus Seeds treatment, sex offenders should be on daily vegetable diet. For sure, their abnormal sexual urge will be quieted down, and their memories will be increased and their minds will be at peace with themselves and with others.
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